Tag: training

Educating clients about nutrition is just as if not more important than putting them through a work out.

Boxer Ross skipped breakfasts and consumed high GI, processed and convenience foods thus leaving him lethargic and lacking energy. These days he’s training hard for his next bout, eating clean and looking mean and lean.

Check out this Smoothie recipe!



I have recently advertised my personla training service in the Cambridge Meridian Golf Club Brochure. See the advert above. It gives details of all the ways I can help you fins the physical fitness you crave.

You can see also see my adverts in the recent Cambridge News in context here:




Welcome to 2015!
Now is the time to get your new years resolution sorted. I am available to help with personal training on a one-to-one basis with the aim to fulfill your training needs and ambitions.

I adapt my schedule to meet your availabilities to ensure you have the training consistency required to generate success.

Personal training to suit you:

  • Sport specific
  • Strength and conditioning
  • Boxing
  • Long and short distance running
  • HIIT (high intensity interval training)

I am also available to train at the most suitable place and time for you. I will give you the best exercises for you and your environment.

Cambridge training locations:

  • PT In The Park (the great outdoors)
  • Private Studio – Tsunami Gym, Mill Road
  • Home training
  • Nuffields (boxercise class)
  • … personal training anywhere you like

Please contact me to discuss your individual requirements.