I am delighted to now be offering my PT services at another location in Cambridge. Bridge Fitness & Wellbeing Studio is an exclusive facility, specially built in the heart of Cambridge. The centre is filled with a highly trained diverse team, and equipment you won’t find at a regular gym.
The address is Unit C, 20 Mercers Row, Cambridge CB5 8HY
Find out more at www.bridgefitnesscambridge.com
Educating clients about nutrition is just as if not more important than putting them through a work out.
Boxer Ross skipped breakfasts and consumed high GI, processed and convenience foods thus leaving him lethargic and lacking energy. These days he’s training hard for his next bout, eating clean and looking mean and lean.
Check out this Smoothie recipe!
Here is a recent testimonial from a valued sports club client:
“Oli and Ruben provided a sound preseason fitness regime for Shelford Rugby Club with a sound mix of aerobic and anaerobic exercises and games. Both guys provided well thought out sessions that used a good balance of individual and group activities enabling team mates to work on both self fitness and working as a team. The use of different equipment for variety only added to the fun with the end result being (as measure through a series of measuring mechanics) a fitter squad of players”
Rugby Development Manager
Shelford Rugby Club
I also train sports teams such as Shelford FC, Fulbourn FC, Cherry Hinton FC (Football) and Cherry Hinton Netball Club. See images below:
I have recently advertised my personla training service in the Cambridge Meridian Golf Club Brochure. See the advert above. It gives details of all the ways I can help you fins the physical fitness you crave.
You can see also see my adverts in the recent Cambridge News in context here:
Welcome to 2015!
Now is the time to get your new years resolution sorted. I am available to help with personal training on a one-to-one basis with the aim to fulfill your training needs and ambitions.
I adapt my schedule to meet your availabilities to ensure you have the training consistency required to generate success.
Personal training to suit you:
I am also available to train at the most suitable place and time for you. I will give you the best exercises for you and your environment.
Cambridge training locations:
Please contact me to discuss your individual requirements.