December 2015
Here is a recent testimonial from a valued sports club client:
“Oli and Ruben provided a sound preseason fitness regime for Shelford Rugby Club with a sound mix of aerobic and anaerobic exercises and games. Both guys provided well thought out sessions that used a good balance of individual and group activities enabling team mates to work on both self fitness and working as a team. The use of different equipment for variety only added to the fun with the end result being (as measure through a series of measuring mechanics) a fitter squad of players”
Simon Kidney
Rugby Development Manager
Shelford Rugby Club
I also train sports teams such as Shelford FC, Fulbourn FC, Cherry Hinton FC (Football) and Cherry Hinton Netball Club. See images below:
Carrot French Fries (serves 2-3)
Ingredients:
6 large carrots
2 tablespoons olive oil
½ teaspoon Himalayan sea salt
Directions:
Cut each carrot into 2-inch long sections. Cut each section into thin sticks. In a large bowl toss carrot sticks with olive oil and salt. Spread out carrot sticks on a parchment paper lined baking sheet. Bake at 425° for 18-22 minutes until carrots are browned. Luvly jubbly.
Rubin Allen, Personal Trainer Cambridge
